Learn how information from bodybuilders may be dangerous to your health!
Inside I review a very commonly seen source of noise and confusion in the realms of nutrition and health….the Body Building/Fitness community. Many people do not realize the vast majority of those in this sector are self taught and sharing their approaches that have not necessarily been made in light of scientific research. Much less, clinical experience or based off of their own testing of metabolic biomarkers. Lets take a moment and review a multivitamin recommended by one of these fitness advocates and take a hard look at the quality of its ingredients.